Exercise and Health in Adults with Autism

We are recruiting for a study at Auburn University that examines mental, cognitive, and physical health in adults with and without ASD. Compensation will be $20 for completing the session. Following this, we aim to investigate the effects of 20 minutes of walking on physical, cognitive, and mental health for the adults with ASD who complete the first phase of the study. Compensation will be $20 for completing each exercise session. Therefore, the total for completing one orientation and two exercise sessions will be $60. All sessions will be completed at Auburn University

Eligibility Criteria:

• Age 19-34
• Formal ASD diagnosis (DSM-5)
• Able to converse in English
• Able to walk on a treadmill
• Able to wear a chest heart rate monitor
• Able to engage in moderate physical activity for 20+ minutes

Exclusion Criteria:

• Use of mobility aids (e.g., wheelchair, cane)
• Severe communication impairments
• Colorblindness
• Epilepsy or screen-sensitive medical conditions
• Uncorrected vision issues
• Musculoskeletal or neurological conditions affecting mobility
• Electrically active implants
• Aggressive or self-harming behaviors
• Inability or unwillingness to travel to Auburn University

Study One (Orientation Session):

• This session involves meeting with members of our research team o  complete a series of questionnaires and assessments. These will focus on physical health, thinking skills, motor skills, and autism traits.
• Location: Kinesiology Department, Auburn University
• Time Commitment: 2-3 hours
• Compensation: $20

Study Two (Follow-Up Sessions):

• After completing the first session, participants will return for two follow-up visits. During these sessions, we will examine the effects of a 20-minute treadmill walk — one at a light pace and one at a moderate to vigorous pace — on the same health outcomes
• Sessions: 2 total
• Time commitment: 2-3 hours per session
• Location: Kinesiology Department, Auburn University
• Compensation: $20 per session

This study is important because it addresses a significant gap in autism research by focusing on the effects of acute exercise on mental and physical health in adults with autism spectrum disorder (ASD), a population often overlooked in exercise and health studies. While previous research has shown that physical activity can improve executive function, reduce anxiety, and enhance motor skills in children with ASD and in the general population, little is known about these effects in adults with ASD. By examining how different intensities of walking impact cognitive, emotional, and motor outcomes, this study could lead to more accessible, non-pharmacological interventions. These findings have the potential to inform future community-based programs and therapeutic strategies that support the well-being and daily functioning of adults with ASD.